Control of your life is within your reach!Meg Berry, LCSW, Certified EMDR Therapist
Are you ready to get your life back?
When you are ready to get your life back and live how YOU want; not a life dominated by emotional or behavioral symptoms, call or email me to determine if we are a good fit. I offer in-person and on-line sessions. Research shows that online therapy is just as effective as in-person therapy, and sometimes more effective. My online (also called tele-health) sessions utilize a 100% HIPAA compliant web platform. I am certified in EMDR, and online I use Thematic Map and Release which is very similar to EMDR, but effective for online sessions. Furthermore, I utilize CPT, Solution-focused, Coaching, and CBT. You can get your life and emotions back in control.
Why Come to Me?
Because you need to get yourself back in control quickly and expertly. You can go to any therapist who helps people with symptoms of depression, anxiety, difficulty sleeping, intrusive memories, avoidance, and irritability, or you can go to someone who specializes in your unique needs. There are no quick fixes, but what I provide is a more time-efficient, specialized treatment model which will have you gain control of your life, emotions, and calling in the quickest, most complete way possible. My specialization is with adults, just like you, suffering from the effects of direct or indirect trauma primarily using Thematic Map and Release, which is very similar to EMDR.
I specialize even deeper with first responders, understanding, but always learning your unique culture and needs when coming to therapy. You will not be told “you’re stressed and need an outlet” when you have no desire or energy or are already using outlets. In fact, you are strong and resilient. I will help you pull on your reserve resiliency to regain and maintain the control you need to be the leader you are, thus continuing your calling. I will help you reclaim your life.
A unique feature I offer is I am a tele-counselor utilizing a HIPAA compliant web platform. This allows me to offer sessions throughout the day as well as before and after standard work hours. Not only is this a legal and ethical way to provide mental health counseling, it has many benefits. However, to ensure compliance and understanding of the risks of using technology, I am credentialed through the Telemental Health Institute and am approved by the Center for Credentialing and Education as a Distance Credentialed Counselor. A DCC has met the nationally established distance counseling criteria and adheres to the National Board for Certified Counselors’ code of ethics and policies regarding the Provision of Distance Professional Services. Click the image below to be redirected to the TMHI website to find me there.
To stay up to date in my area of specialization, I am a member of EMDRIA (The EMDR International Association) and am a volunteer for the EMDR Humanitarian Assistance Program. Furthermore, I am trained in several treatment approaches as noted above, am a certified EMDR therapist, and have extensive training and experience in trauma recovery.
My Purpose as a Therapist
I love seeing the growth in people as they transition to the person they want to be whether through trauma recovery or professional and personal growth.
– Eye Movement Desensitization and Reprocessing (EMDR)
– Thematic Map and Release
– Cognitive Behavioral Therapy (CBT)
– Motivational Interviewing
– Solution Focused Brief Therapy (SFBT)
– Cognitive Processing Therapy (CPT)