941-462-4807 meg@megyounglcsw.com

6 Tips to Identifying When to Seek Therapy

Therapy isn’t for you, is it? Therapy is for people who can’t do it on their own. People who are sick. People who are “tapped”, “crazy”, “nuts”, “psycho”, and “loony”. Or maybe you don’t stigmatize therapy, but you just don’t think it is right for you. Maybe if you...

Top 5 things to think about when choosing a therapist

Therapy is only for people who are “sick” or “weak,” right? As a first responder, you “shouldn’t” need therapy, right? You’re the strong one; you’re the one others go to when they need help. You’re the protector.   It’s time for this culture to change. There is enough...
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