941-462-4807 meg@megyounglcsw.com

Top 5 Questions to ask when you call a therapist

Do you believe that you have to randomly call therapists until you find one who will be right for you? Have you been to several therapists who haven’t worked out well for you? Finding the right therapist is a daunting task, right? Fortunately, this is not true....

Emotions: The Good, The Bad and the Ugly

We are in a weird time with understanding mental health. The cool part is it is becoming more understood and less stigmatized. My nephew’s preschool is even incorporating yoga into the day to start the kids learning stress management early. I’ve seen several movements...

3 Realities to meeting your goals in 2019

You have tried to meet your goals time and time again. There are several things you’ve accomplished, but they seemed like no brainers, like finishing school, or getting a job. Other things, like living the life you want, stopping anxiety, eating healthy, loosing...
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