941-462-4807 meg@megyounglcsw.com

3 Realities to meeting your goals in 2019

You have tried to meet your goals time and time again. There are several things you’ve accomplished, but they seemed like no brainers, like finishing school, or getting a job. Other things, like living the life you want, stopping anxiety, eating healthy, loosing...

7 Tips to Making 2019 a Great Year

Every year it’s the same. You make a New Year’s Resolution, but never actually follow through for the entirety of it. Every year, you try again with the same result.   As humans, we are geared towards doing the easy thing; the status quo. This is because whereas it...

Top 10 Myths (and Realities) About Counseling

I find it interesting when I talk with people about their expectations coming to therapy. I am amazed at how many myths and misconceptions about counseling are still prevalent, which is preventing people from deciding that therapy would be helpful to them.   When we...
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